| These plans are automatically available when you create an account | |||||
| Novice Sprint Distance Swim Plan from Dave Scott Read Description |
Intermediate Olympic Distance Swim Plan from Dave Scott Read Description |
Dave Scott 6 Week Strength and Injury Prevention Program Read Description |
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| Tip: Create your Timex Trainer account then LOGIN and select from the available plans. See below for details on how to load your plan. | |||||
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